So here's a new topic for the bbgb.com.
I've made a pledge to myself to exercise more and use whats around to me attain my goals.
For example: I was at the airport yesterday waiting for my plane, and instead of sitting by the gate and reading my magazine or going to the bar or just vegging out into those oh so comfy airport chairs, I decided to take a walk from one side of the gate area to the other for 20 minutes. It was a great workout, passed the time, and helped me take a great nap on the way home. Try it, you might like it. It's way better for you than getting one of those big pretzels or a ben and jerry's.
No comments:
Post a Comment